(1) The energy operator in three dimensions is:
so the average energy in state
is:
Using the identity,
we obtain
If we apply Gauss' Theorem to the first term,
as well as the condition,
we obtain
(2) We first find the time derivative of energy density:
,
Using the Schrödinger equation,
and its complex conjugate,
and defining the energy flux density as
We obtain
or, rearranging,
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