This is a problem from the book of W.Greiner named Quantum Mechanics.
Consider a box with a particle (a nucleon) in it. The width of the box is
. Determine the magnitude of kinetic energy of the particle.
a picture of the box taken from the same book
According to the Heisenberg Uncertanity Principle,
and so
. On the other hand, as we know that
Therefore,
If we plug
into the energy equation, we obtain
Let the length of a side of the box
Knowing that the size of a nucleon is about
that their mass
, and that
, we can calculate kinetic energy.