This a problem from the book of W.Greiner named Quantum Mechanics.
Consider there is a box with a particle (a nucleon) in it. Width of the box is L.
Determine the magnitude of kinetic energy of the particle.
According to Heisenberg uncertanity principle:
and so
. On the other hand, as we know that
. Therefore,
If we plug
into the energy equation; it will look
Let the side of the box shrink
Knowing that Nucleons have size of
, Nucleon mass
, and
, then we can calculate kinetic energy.